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Mattress Disposal - According to the National Bed Federation, 6.5 million mattresses were sold, but only 879,000 were recycled in 2015. With the average mattress occupying up to 40 cubic...

How To Stop Snoring - We all breathe during sleep, but not all of us snore. If you happen to be part of the slice of the population that do...

For the next two minutes (or however long it takes you to read this story), we have one goal: Seek and slay the bad habits that sabotage your sleep. If...

Article at a Glance: How Often Should You Change Your Mattress The Average Lifespan Of Mattresses Telltale Signs To Change Mattress Check For Wear And Tear On Your Mattress Exactly...

How to Choose a Mattress - The quest to get a good night’s sleep is on, and looking for mattresses are a big part of coming out victorious in that...

Article at a Glance: Sleep Comfortably Helps Small Wounds Heal Faster Helps With Disease Risk Better sexual health Cut down on cravings Lessen stress Boost confidence   Sleeping Naked -...